Chase Nowak Award Runner of the Week (Men) Week Of 9/5/2010 Sport Cross Country School Cornell College Year Junior Position Hometown Colorado Springs, Colo. High School Cheyenne Mountain Nowak, a junior, won the Dubuque Invitational for the second consecutive season and helped the Rams to the team title with a perfect score of 15. He completed the course in 9 minutes, 26 seconds, four seconds ahead the meet runner-up.
