Nowak, a senior, placed third out of 102 runners at the Rhodes College Invitational. He covered the 8-kilometer course in 25 minutes, 39 seconds en route to his fourth top-10 finish in as many meets this season. Nowak, who led the Rams to a third-place team finish, crossed the line 34 seconds behind individual champion James Maglasang of NCAA Division I Memphis.
Special mention — Kyle Heineman, sr., Coe
